by Robert Goldman | Jun 14, 2024 | Psychology Today
KEY POINTS A study found that people who spent two hours a week in green spaces were more likely to feel overall good health and psychological well-being. In nature, human brains become relaxed because there are objects that humans were designed to look at, hear, and...
by Robert Goldman | Jun 14, 2024 | Psychology Today
KEY POINTS A recent nationwide survey demonstrated that teachers reported experiencing more work-related stressors than other workers. The pandemic has increased the likelihood of teacher burnout and moral injury, as boundaries were crossed. Teachers need resiliency...
by Robert Goldman | Jun 14, 2024 | Psychology Today
KEY POINTS Psychological resilience is the ability to use mental processes and behaviors in protecting oneself from threats. Emotions often interfere with our ability to employ the necessary tools that make us resilient. Biological resilience is a non-conscious...
by Robert Goldman | Jun 14, 2024 | Psychology Today
KEY POINTS New York City Mayor Elect Eric Adams views emotional intelligent as an important trait when selecting leaders in his administration. We are in a national crisis of collective trauma, where after two years into the pandemic, our emotional intelligence has...
by Robert Goldman | Jun 14, 2024 | Psychology Today
KEY POINTS The human brain is so developed that it has “gifted” us the ability to share stories and warn us of impending dangers. There also seems to be great pleasure taken in hearing or seeing others fail or become embarrassed. The merger between science and the...
by Robert Goldman | Jun 14, 2024 | Psychology Today
KEY POINTS Very little is understood about the differences between “resilient” and “resiliency,” necessitating a need to explore them. Resiliency is the philosophy and of getting up each time you get knocked down. You need to have the...
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