We Have to Recreate to Re-Create Workspaces

KEY POINTS A study found that people who spent two hours a week in green spaces were more likely to feel overall good health and psychological well-being. In nature, human brains become relaxed because there are objects that humans were designed to look at, hear, and...

A Battle of Two Resiliencies

KEY POINTS Psychological resilience is the ability to use mental processes and behaviors in protecting oneself from threats. Emotions often interfere with our ability to employ the necessary tools that make us resilient. Biological resilience is a non-conscious...